Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

When little ones start eating solid food, iron is essential to help their brains grow. Here the best iron-rich foods for ...

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Although most of the root vegetables are ugly, they provide many nutrients; especially you can easily mix them with different dishes. Some allow you to eat them raw, but they are also good when being ...

In some cases, it just might taste even better ... or really good Greek yogurt. My favorite one-ingredient swap is substituting butter for the requested vegetable oil. Why You Should Add Butter ...

Need a little nosh but low on dough? We've got you covered with easy, affordable homemade snacks that'll hit the spot.

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Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

Jackie Gleicher and Jeanette Gaistman filled the menu for Our Green Affair with nods to their Mexican heritage.

41 years ago today, the lives of two Soviet cosmonauts, Gennady Strekalov and Vladimir Titov, were saved in the only use of an emergency ...