When you combine the two, you get your power measurement. “Power is the ability to do the same operation explosively, which means rapidly,” Vince Sant, lead trainer and co-founder of V Shred, ...

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And so, in November of 2020, after a decade with the company, he left, assuming a new role as the general manager of the Little Italy San Diego location of Stride Fitness, a treadmill-based interval ...

MUSEUM: The Culture: Hip Hop and Contemporary Art in the Twenty-first Century, 11 a.m.-5 p.m. Tuesday-Sunday, Cincinnati Art ...