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‘I was obsessed with fitness apps – it destroyed my mental health’
The rise of health apps isn’t always leading to improvements in wellbeing, leading some people to hyperfixate on their weight ...
来自MSN4 小时
5 diet tips to reduce creatinine levels for healthy kidneys
A study published in the European Journal of Clinical Nutrition found that increasing dietary fiber can improve kidney function ... You should avoid over-the-counter pain killers like NASIDS, quit ...
CNET2 天
Counting Calories Is a Thing of the Past. Track This Key Health Metric Instead
Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...
Report shows 23 states have reached 35% obesity rate; here’s how Texas fares
Currently, four in 10 adults in the U.S. have obesity, and nearly 20% of U.S. kids have obesity, according to the report.
These two fitness trackers battle it out to serve you data, but only one is a complete solution
We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.