Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

It says it helps you lose six to 10 pounds in the first two weeks if ... animal products as a main source of fat, those diets may not work for you if you aren’t able or willing to eat meat ...

Crash diets don’t work – it’s that simple ... Put on a very low-calorie diet for 10 weeks, participants lost at least 10% of their body weight. they then resumed a weight maintenance ...

A mother-of-four who attempted more than 10 extreme diets over a decade has shed six ... and doing shift work. It left me no time to focus on a diet and getting healthy. But it got to the point ...

Fad diets date back to the 19th century ... Users in the Russian trial will wear the clips on both ears, connected to a battery-powered generator which will provide 10 minutes of stimulation per day.

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

Using the tool, they assigned inflammation values ranging from -9 to 8, with 0 representing a neutral diet. In all, 34% had anti-inflammatory diets, according to findings published Friday in the ...

Do you find yourself starting new diets with resolve and enthusiasm, achieving results for a bit but eventually sliding back ...

you’re not alone — research shows the vast majority of diets are doomed to fail. Drastic shifts in your eating habits can work and may help you slim down fast, but any changes will likely be ...

Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid a rise in obesity and lifestyle diseases, and as a means to conserve ...