Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

B12 isn’t stored by the body, so it’s something you need to ensure you’re getting enough of every single day. Found in meat, ...

Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...

Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

Processed foods such as chips and sweets are devoid of vital nutrients and can cause oxidative stress and vitamin deficiencies, which can cause hair to become grey before time. Regular consumption of ...

A tingling sensation in the feet could be a sign of a vitamin deficiency, according to research from the University of ...

Far too many West Virginia families are being impacted by tobacco use, including mine. As a nurse who saw firsthand the ...

Dear Reader: When someone’s red blood cells become abnormally large, it is a condition known as macrocytosis. These enlarged ...

Q: My husband is having an elective surgery soon. It requires full anesthesia, so he has had a lot of pre-op tests. One of the blood tests showed that his ...

“It’s about balance — if we do too much, we can run into problems such as injuries, and if we do too little, we may not get the benefits we’re looking for,” says Bell. So, how exactly ...

But assets in HSAs that are invested in long-term securities have grown rapidly over the years, too. While near-term market fluctuations have crimped balances, Devenir reported that HSA investment ...

As vitamin C is water soluble it is difficult to consume too much. However, the risks of vitamin C overdose are higher when people take supplements, and it is possible to consume too much of the ...