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9 小时
10 health benefits of eating jaggery: Boost iron and immunity
Jaggery is a natural sweetener rich in iron, helping combat anemia and boost hemoglobin levels. Its antioxidant properties ...
SheFinds on MSN
10 小时
2 Unexpected Supplements You Didn’t Know Can Cause Premature Aging, And What To Take ...
The adage “the dose makes the poison” applies to more than just medicine — vitamins and minerals can be incredibly nourishing ...
CNET on MSN
4 小时
Want to Boost Your Kidney Health? Try These 13 Superfoods
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
8 小时
The 10 Best Magnesium-Rich Foods To Add To Your Diet
If you’re already eating spinach, kale, collard greens and other green leafy vegetables regularly, you’re on the right track ...
nation
8 小时
The race to eliminate malnutrition, one bowl of food at a time
A number of African nations are implementing innovative solutions to reduce malnutrition in children under five years, and ...
Edinburgh Evening News on MSN
4 小时
3 biggest mistakes female footballers make in preparing for the game
Three performance nutritionists who’ve worked with teams in the Women’s Super League and the Lionesses, as well as youth ...
sportstar.thehindu
10 小时
The impact of menstrual cycle on female athletes
Understanding the impact of the menstrual cycle on performance is crucial for providing meaningful support to female athletes ...
3 小时
on MSN
5 ways black beans can aid in weight loss
Black beans, rich in fibre, protein, and nutrients, help curb cravings and boost metabolism, aiding weight loss. Their ...
The Focus on MSN
22 小时
5 foods recommended by doctor are cheaper 'alternatives' to products that tackle frizzy hair
If you’re struggling to tame your frizzy hair with the regular haircare routine, perhaps you should tweak your diet. Often we ...
News Medical on MSN
7 小时
Ground beef vs. soy-based meat: Which packs more muscle-building power?
Researchers compare the effectiveness of plant-based meat alternatives and ground beef in stimulating muscle protein ...
3 小时
on MSN
Good Morning Britain doctor says do 5 things to cut risk of catching rising sickness bug
Cases of winter vomiting bug have jumped by 30% over the last two weeks and are currently at double their usual rate for this ...
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