Vitamin deficiency is no joke. From muscle weakness to shortness of breath and mental fog, many fatigue symptoms are associated with a lack of vitamin B. To help increase energy and stay on top of ...

Just as the body naturally changes as we age, so do our nutritional needs. There’s one vitamin in particular that OB/GYNs find that post-menopausal women don’t get enough of. Keep reading to ...

A vitamin deficiency test can reveal if you ... blood that carries iron), such as this one from Labcorp. Your body stores iron in ferritin proteins. Thus, low levels of ferritin can mean ...

Though prescription medications are available to treat acne, many people first look to vitamins and minerals, including nutritional supplements. Eating a nutritious diet is important for your overall ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough ...

Taking too much vitamin D in supplement form can lead to vitamin D toxicity, a rare but potentially dangerous condition. This vitamin D overdose shows up as higher calcium levels in the blood, or ...

The University of Arizona Police Department said Ryan Romero-Encinas, 20, is accused of killing Minhaj Jamshidi. Arizona's Family went inside the Phoenix company that prints ballots that are used ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Advocates of cortisol cocktails claim they can help tackle stress and boost energy levels, but do they really work?

BAD BREATH HAPPENS to the best of us, it's unavoidable at times. Despite brushing regularly and seeing your dentist (twice?) ...

GNC, a major vitamin, health supplement and nutrient retailer, pulled a protein supplement from the shelves of its stores on military bases this month because it contained hemp seed -- a banned ...