Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

And while most of us would rather not talk about our pooping habits, constipation is a common issue that can be addressed and ...

It’s unclear whether applying topical magnesium oil has the same effects as taking oral magnesium supplements or eating a diet rich in magnesium. It may be difficult to determine the dosage of ...

Is it just us or does magnesium feel like the "cool girl" of the minerals? Constipated? Take magnesium to help you poop. Dealing with muscle cramps? Try magnesium. Need to chill the F out?

But Bibee is taking the mound with all of Vogt’s confidence “I can’t wait to watch him pitch again.” If you purchase a product or register for an account through a link on our site ...

As with other vitamins and minerals, food should be your primary source of magnesium whenever possible. Taking too much magnesium through supplements can cause side effects, some severe. In the United ...

“Some studies have demonstrated that magnesium can help in reducing the time that some people take to fall off to sleep, have more sound and sustained sleep and sleep for longer,” says Dr Asad ...

How much magnesium should you take for period cramps? Women over the age of 19 should take at least 310 mg of magnesium per day, according to the US National Institutes Of Health. You can begin with a ...

Phil Zimbardo at TedX, Roma. Source: Phil Zimbardo For nearly 20 years it’s been my honor and privilege to be a colleague, writing partner, and most importantly, a friend of Phil Zimbardo. Back ...