Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly ...

The expert told us that it's a simple fact of life that 'as we get older, we bruise more easily' which makes age a super ...

Some vitamins and minerals get all of the attention. If you’re looking to improve your skin and boost collagen production, ...

Some supplements may help balance hormones if they provide nutrients required for hormone production. You may support hormone health with certain herbal supplements, probiotics, and supplements ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss (sarcopenia). Some supplements, ...

Leukemia causes bruises because the cancer cells outnumber healthy platelet cells in the blood. Platelets are disc-shaped blood cells that help with blood clotting. A low number of healthy ...

Vitamin C is vital for maintaining health but cannot be stored in the body. Deficiency signs include frequent infections, ...

Zinc supplements help to increase immunity, and promote heart health as well as skincare and eye care. Here is how to consume these. Zinc supplements are great to treat zinc deficiency, and in turn, ...

If you're already taking prescription blood thinners like warfarin, aspirin or clopidogrel, adding cinnamon supplements could raise your risk of excessive bleeding or bruising. Similarly to the ...

Vitamin D may help with sleep if you're deficient. Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm ...