Discover 10 valuable cooking tips from Japan that promote health, longevity, and mindful eating, and transform your culinary ...

(grapevine) plant. It is a versatile oil that is known for its light, neutral flavor and high smoke point, making it better ...

Discover the calorie count and nutritional benefits of the traditional Indian dish Idli Sambhar. Learn how this wholesome ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Patricia McGill is among the oldest people in the U.S. with sickle cell disease, and she attributes her longevity to optimism ...

The American Heart Association recommends eating fish at least twice a week as part of a healthy diet plan. Loaded with protein, omega-3 fatty acids plus vitamins D and B2 (riboflavin), fish can keep ...

A Tennessee mother helped secure a murder confession from her son-in-law in a Nashville murder case that was initially ruled a suicide.