Dirty sodas” — essentially sodas mixed with syrups, juices, creamers or other flavorings — have bubbled into the national spotlight after having become popular among Utah consumers in the ...
Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...
Also be wary of mixing L-theanine with sedative medications. You can drink valerian root in a tea or take it as a supplement. If you are really looking for a relaxing, sleep-inducing tea ...