Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Hypoglycemia is most commonly seen in people with diabetes, especially type 1 diabetes ... making them a good choice for treating hypoglycemia. Juice (like apple or grape juice) can quickly and ...

You can still indulge in sweet holiday treats while keeping to your diabetic diet. These light, healthy desserts are all ...

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

And it was free on the NHS. They sent me a pair of scales which connect to an app ... I feel fitter, slimmer and younger than ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...