Advances in technology, particularly generative AI and at-home diagnostics, have turned the once-distant idea of consumerism ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.

Many people report eating as a way of helping them to cope when experiencing difficult emotions. Here’s what you can do about ...

At Fast Company’s Innovation Festival, panelists from Rare Beauty and Ikea discussed how companies can prioritize mental health and well-being in the workplace. When Selena Gomez conceived of ...

"Differences in sleep patterns can impact the colon contractility, which can contribute to constipation," Gupta ... Too many of us rush off to work too quickly and then either don't have enough ...

Strategies to help you stay alert at work include staying hydrated ... candles or an essential oil diffuser at your desk. Look for strong and energizing scents, such as jasmine, citrus, or ...

If you are on a mission to slim down your waistline and shed some belly fat, you have landed in the right place, and believe us, you are not the only one. While exercise and overall diet play an ...

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...