With springtime just around the corner, it’s the perfect time to start thinking about refreshing fruit drinks and easy recipes. This refreshing strawberry banana smoothie is super easy to make, and ...

Optional toppings - The best smoothie bowl toppings include fresh fruit like strawberry slices, seeds, nuts, a drizzle of nut butter, granola, coconut flakes, cereal, or even chocolate chips! Step 1: ...

Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Bananas are classified as berries, while strawberries are considered false fruits. Discover the surprising botanical ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

Sip Fresh – a newer retail chain originating in California -- inked a three-unit franchise agreement with Ryan McGrail, who ...

These vegetarian lunch recipes, like cucumber sandwiches and mixed green salads, take no more than ten minutes to make for a ...

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Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...