certain foods can definitely improve or trigger reflux symptoms. That’s why it’s often important to watch what you eat if you ...

It does not give your stomach enough time to properly digest food, leading to these symptoms. So, doctors recommend eating your dinner at least 3-4 hours before lying down to allow adequate time for ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Heartburn, acid reflux, and gastroesophageal reflux disease (GERD) are related, and the terms are often used interchangeably, but they are not the same. Heartburn is a symptom of acid reflux that ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Also read: Is acid reflux troubling you? It’s time to drop these 9 foods from your diet The reason milk can cause acidity lies in its composition. The fat in milk triggers the lower esophageal ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...