Acid reflux, or heartburn, is a common yet one of the most uncomfortable conditions ... This protective layer can reduce irritation caused by stomach acid. A simple way to add this to the diet is by ...

“Think of the stomach as a one-way pump. Everything should be going from your mouth to the ... This may hurt to hear, but Nour Zibdeh, a registered dietitian and author of “The Complete Acid Reflux ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...