When the elevator falls, you are also in free fall, making any attempt to jump minimally effective. The speed at which the elevator descends means that even the best jump would only reduce your impact ...

The Union Health Ministry has recently released the revised Operational Guidelines and Training Module of Non-Alcoholic Fatty ...

Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...

Historically, heart disease awareness campaigns have focused mainly on men, giving women a false sense of security.

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed.

You’ve probably heard the saying “get your steps in” and the recommendation to aim for 10,000 steps a day. When measured, ...

The fear of experiencing a heart attack can be incredibly overwhelming. Worries about heart health are prevalent, especially ...

The Fort Worth school board accepted the resignation of Superintendent Angélica Ramsey on Tuesday. District officials said ...