Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

These two phrases turned into a mantra. During my summer vacations, after every meal I went for a 10-to-15-minute walk ...

The 53rd Annual Quad Cities CROP Hunger Walk will be held on Sunday, Oct. 6, with registration at 1 p.m., prayer at 2 p.m.

Qantas says it doesn't expect today's planned strike action by aircraft engineers to have any impact on customers.

Walking helps you feel relaxed and removes anxiety. Additionally, it gives you a sharper brain, and who doesn't want it? We've been reminded for ages that walking helps with weight loss. It burns ...

It’s no secret that regular exercise is key to shedding pounds. But you don’t have to engage in exhausting morning runs or ...

Enterprise Elementary School District is entering their second year of their Walking School Bus program.The Walking School ...

The CSRA Parkinson Support Group will host its 25th annual POP Walk on Saturday, Oct. 5, at First Baptist Church, 3500 Walton ...

The Muscatine Community YMCA, the Greater Muscatine Chamber of Commerce and Industry and Muscatine County Extension and ...

Walk-on athletes play a significant role across the 38 Princeton varsity athletic programs, filling in gaps and adding depth ...

Host Cohasset topped Nauset, 29-28, in a fourth quarter filled with offensive fireworks, and Winchester came up with a fourth ...