Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

At a press conference Friday, U.S. Rep. Gwen Moore and MBHS president and CEO Sister MacCanon Brown announced that $500,000 ...

Stair runners are useful to minimize noise and reduce the risk of slipping. If you have hardwood steps, consider this stair ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

OXFORD — New Albany Fire Department C Shift firefighters were among those who participated in the 9/11 Memorial Stair Climb, ...

For those who live in two-story homes, a stair lift can be the difference between aging in place and transitioning to a senior care community. Through my decades of working with seniors, I’ve found ...

The TikTok video of 9-year-old Diego walking from one side of each step to the other before hopping up has garnered more than 964,000 views. Newsweek spoke with his owner, Justin Cubillos, 43, from ...

Vijay Deverakonda briefly stumbled on stairs in Mumbai, as a video of the incident went viral. Follow Us Trending Photos ...

Looking for help with today's New York Times Wordle? Here are hints, clues and commentary to help you solve today's Wordle and sharpen your guessing game.