These stats are all worth celebrating because with the growth of leagues will come better women's sports merch, better ...

Sticking to fitness goals becomes a breeze with friends by your side! With plenty of female-focused fitness options across ...

Find out how stars like Gigi Hadid and Adriana Lima incorporate boxing into their routines to stay fit and fabulous.

Starting off with a bang, this sporty costume will have everyone thunderstruck. For a similar sparkly vest, check out ...

When choosing hiking shoes for women, Sobie recommends focusing on comfort, support, and durability. And, he touts this shoe ...

Talk about an exercise in frustration. One of the easiest things in life to get can also be one of the hardest to get rid of: a gym membership.

A woman said she returned to her home around 9:30 p.m. Sept. 28 and discovered that it had been burglarized while she was ...

When Winnia Leow first picked up muay thai as a 15-year-old, she had to hide it from her parents as she was afraid that they ...

China's first Olympic participation came in 1932 in Los Angeles. After the founding of the People's Republic of China in 1949 ...

More than 200 runners and walkers made the first Beyond Fitness 5K Run and Walk a huge success on Sunday morning. Held around ...