We’ve been using Rasstenix Keto Pills for a few weeks now and have noticed a difference in our energy levels and focus. The fast-acting formula helps induce ketosis and kick-starts diets ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

While apple cider vinegar in liquid form may have health benefits, little research exists on these effects in pill form. These pills contain a powder form of the vinegar in varying amounts ...

The jury is still out on this age-old debate. Here's what we know on how to drink creatine and the ideal window. We tried more than a dozen running apps to find the best ones, whether you’re a ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

This is a beta release for spark 3.4 spark-mssql connector. Connector jar is available below as spark-mssql-connector_2.12-1.4.0-BETA. The connector is available on ...