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Amanda Mactas By the end of week two, I started incorporating more advanced plank variations into my routine. I experimented with mountain climbers (demoed below) and plank saws. I was shocked at ...

‘James was two when I got sober,’ he says, ‘and part of the fuel that I used to get off alcohol and drugs and all that stuff was knowing he had health issues. All children need their parents ...

The answer to this week’s contest crossword is a five-letter country. Email your answer in the subject line to crosswordcontest@wsj.com.

Not sure what The Little Mermaid's name is? Don’t worry, because I'm here to help you with the answers for today's NYT Mini crossword. The NYT Mini is a quick and dirty version of the newspaper ...

Dr Hester Wilson says there is another option to either get sober or moderate your drinking besides total abstinence. Louise Kennerley Naltrexone is also an old drug so it’s cheap, unlike the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Even though the month ...

PAM (26D: Tennis legend Shriver) PAM Shriver is a former professional tennis player. When she was 16 years old, she defeated Martina Navratilova (who was the reigning Wimbledon champion) in the ...

Tom explained that going sober wasn't an overnight decision, but it was one that stemmed from a having a "very boozy Christmas". He attempted to do Dry January but found himself wanting to have a ...