“It’s important that they’re low-fat though, because fat can further aggravate acid reflux.” 4. Ginger tea, or ginger in a smoothie Ginger is known for working wonders on ... half of the base instead ...

Curd or yogurt is a fermented dairy product that is widely consumed for its health benefits. It may boost immunity, and may ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...

How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that eating pineapple may reduce the risk of osteoporosis, which is more common in ...