来自MSN5 小时
Fuel Every Meal: Nutritious and Delicious Smoothie Recipes for a Healthier You
Ingredients: 1 cup spinach or kale 1 banana ½ avocado 1 tablespoon chia seeds 1 cup almond milk (or any ... This hydrating smoothie is perfect for a mid-morning energy boost. 3. Lunch Smoothie: ...