Catching Up on Sleep on Weekends May Lower Heart Disease Risk by Up to 20% Aug. 29, 2024 — Modern lifestyles mean many people are sleep deprived on work or school days, and try to 'catch-up ...

Sacrificing your sleep comes with significant risks, particularly concerning your blood sugar levels and the potential for ...

Sleep disorders can significantly impact daily life, affecting everything from mood to overall health. For many, finding the ...

A common sleep medication could help reduce the buildup of harmful proteins in the brain linked to Alzheimer’s disease.

Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

India is highly affected by sleep deprivation, with 93% of its population struggling to get adequate rest. Acid reflux or ...

The packaging can also be recycled or returned (clean and empty) to a Lush store for $1 off your purchase. If you return five ...

In addition to pulmonary fibrosis, columnist Ann Reynoso is now also dealing with sleep apnea — both of which affect her ...

While a good night’s sleep is known to be crucial for overall health, a new study showed it can also prevent cirrhosis among ...

A new study has found a possible link between supine sleep — or sleeping on one's back — and neurodegenerative conditions ...

This, the researchers believe, provides further evidence of a strong association between supine sleep and neurodegeneration in Alzheimer’s disease, Parkinson’s spectrum disorder, and mild cogn ...

A recent study suggests that catching up on sleep during the weekends might help reduce the risk of heart disease by up to 20 ...