In India, people usually pair a bowl of curd with parathas or rice-based dish like biryani or pulao. Elsewhere, people use it to make smoothies, dips or kebabs! Follow these recipes for curd-based ...
Milk stands first when it comes to fulfilling your calcium requirements; however, ragi is in close competition. Nutritionist Deepsikha Jain reveals which option is truly the best for your calcium ...