I m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat. Once, a climate ...

If you want to make lifestyle diet changes, what may work for one person may not work for the next.Access to nutritionally ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Ongoing shortages of popular weight loss and diabetes drugs in the U.S. have spurred fierce competition between established ...

Last year, in July, Reine Protacio’s experiments suddenly stopped working. Every scientist encounters baffling results from ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

These foods are also typically found across the globe, making it easy to incorporate them into your routine—although ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

It's not always for college students to follow the special dietary laws and customs of their religion. Some campuses work ...

Another way water helps with weight loss is by curbing hunger. Sometimes, when you feel hungry, your body is actually just ...