Even so, you can still see major changes in body composition after 60. “We have found that it is no harder for older ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

To give your talkative best friend the nutrition they need, see our researched list of fresh, raw, and high-protein picks for ...

Shannon Collins, who is known as The Gym Nurse, has become a well-recognised figure in the online health and fitness ...

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

Companies with high dividend yields can seem attractive, but there is far more to income stocks than above-average yields.

Fitness coach Hawys D, known as @coaching_in_hd on Instagram, says she buys her lunch from Tesco regularly and has still ...

Who will be North Carolina’s next treasurer? Get to know the candidates looking for your vote with our voter guide.

For weight stigma awareness week, body acceptance advocate April Hélène-Horton explains how changing her mentality helped her ...