Heartburn: Due to their ability to improve digestion and be rich in water, these foods act as a great addition to your diet if you have heartburn.

Some foods in your diet can lead to heartburn and make the situation worse. Read here to know such foods and drink which you should avoid to prevent heartburn.

Alcohol (particularly white wine) can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods ...

Keeping a food diary to track trigger foods and reflux-friendly options may also be helpful in managing your condition. Health-related queries? Ask rediffGURUS HERE. Disclaimer: All content and ...

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...

Laryngopharyngeal reflux (LPR), otherwise known as silent reflux, is a form of acid reflux. The esophagus (food tube ... be considered when treatments with diet, lifestyle, and medications ...

A relaxed LES means that stomach acid can flow upwards into your esophagus, causing acid reflux. Consuming fatty foods also delays the emptying of the stomach, meaning food sits in the stomach ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. Photo composite by Michela Buttignol for Verywell ...

Scientists have drawn up a list ... food and nutrients. Cereals, which come from grasses, also have huge diversity, with more than 10,000 species - offering lots of potential for new foods.