when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to bring a change ...
Here's how you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre and low in fat, both of which ...