Squid, Bread crumbs, White wine, Parmigiano Reggiano PDO to be grated, garlic, Parsley, Anchovies in oil, Salt and black pepper, Extra virgin olive oil ...
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Add the tomatoes, purée, stock and peas, bring to the boil and simmer until the lentils are tender (about 30 minutes). Add the mushrooms and courgettes and simmer for five minutes more.