It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

Bold flavors and bright colors make corn salads pop on picnic spreads, at backyard barbecues and in family-style summertime ...

We are all enjoying fall and what this time of year brings. Hayrides, scholastic sports, fall festivals and simply busy ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...