When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

The concept of a golden mean between excess and lack appeared early in Greek writing before being picked up by Aristotle in his Nicomachean Ethics.And Aristotle's notion of finding virtuous middle ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

Moderate caffeine consumption can prevent us from cardiometabolic multimorbidity. Here's everything you need to know.

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

While breast cancer cannot always be prevented, adopting a healthy lifestyle and being proactive about screening ...

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

Research published Tuesday in the Journal of Clinical Endocrinology & Metabolism found that drinking moderate amounts of coffee or tea was associated with a lower risk of developing cardiometabolic ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

Non-Alcoholic Fatty Liver Disease (NAFLD), closely linked to obesity, diabetes, and cardiovascular diseases, is a growing ...