There are many things that can cause sleep issues, from lifestyle factors including eating late at night, to life events such ...

The United States experienced a small but significant rise in infant deaths in the months following the U.S. Supreme Court's ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

If you're struggling to get to sleep at night it could be because you're not exposing yourself to natural light in the ...

It is almost time to fall back with daylight saving time, but you and your sleep don't have to suffer. Here are a few tips ...