Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

After doing a little research into the cost and how much light strength I would need, I decided to opt for Beurer’s TL30 ultra daylight SAD light. I didn’t have the highest hopes to begin with ...

Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market. This Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy could be the perfect product to ...

The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.

The Justice Hema Committee report was released in August 2024. The report, shared by the Kerala government, highlighted ...

Take a brisk walk through a park, enjoy the vibrant fall foliage, or wrap yourself in a cozy blanket and sit outside. The ...

Whether you call it the 'winter blues' or 'winter depression', SAD affects people all over the UK, and it's possible you ...

According to Healthwatch, one in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD), while many others ...

A recent report is shining a sad light on housing affordability in Calgary, with workers needing over double the minimum wage ...