As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...
Swapnil Sambhus, Country Manager at Lemma Indonesia, is no more. He passed away on November 5. Swapnil joined Lemma in March 2022 and was based out of Jakarta. He had also worked with InMobi, Zapr ...