By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight ... Incorporating soaked anjeer into your diet offers a multitude of health benefits, from managing ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

For a majority of those in the US today, the presidential election stress and anxiety is palpable and sometimes unbearable. According to statistics, more than 73 per cent of Americans say they feel ...

The six best used family SUVs for £10,000 – and the one to avoid Scientists discover a ‘third state’ between life and death How Much Water Should You Drink Every Day to Lose Weight? Lord of the Rings ...

The Fast 800's late Dr Michael Mosley provided top tips for those struggling to bid farewell to junk food. Many find that the ...

Conor McGregor seems to spreading out his wings as a businessman by kickstarting yet another venture. After making waves with ...

Obesity levels among children starting their first year of school have increased to almost one in ten, according to new NHS figures published today. The National Child Measurement Programme, which ...

Living with Crohn’s disease requires being ready for flare-ups that may come out of nowhere. A well-stocked emergency pack ...