These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...
Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil.
Easy, right? But not all smoothies will help you meet your nutritional (or weight loss) goals. In fact, many pre-made smoothies (and smoothie bowls) you find at the store are loaded with excess ...
If you're looking to incorporate more of these three into your diet, smoothies are a great option. They're endlessly versatile, quick to make ... healthy, and easy to throw together.
Maple, blueberries and almond butter are a match made in heaven. This smoothie bowl turns out like ice cream making it a great ice cream alternative. It is our favourite breakfast, afternoon snack ...
Pro tip: Add a small pinch of salt to better highlight the flavors in your smoothie. While the blender is off, I like to give my mixture a quick stir with a spoon or a whisk at this point ...
Try this quick scrambled egg recipe if you’re looking for easy breakfast ideas ... then squeeze lightly, taco-style. Smoothies are a great breakfast option for hectic mornings, especially ...