Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Are you struggling to eat enough protein each day? This visual guide makes it easy to plan protein-rich meals for any diet ...

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

In an article published in JAMA Network Open, researchers at the University of São Paulo’s Medical School (FM-USP) report on ...

Eggs are a well-known source of protein and also offer a wide range of vitamins, minerals and other beneficial compounds.

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

Paneer is a rich source of protein. It can be used in various Indian dishes, stir-fries, salads, or grilled as a substitute ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

Dive into the world of healthy snacking with omega-3-rich flaxseed vegan crackers. These snacks are not just tasty but also ...