Contrary to the belief that only non-vegetarian food is rich in protein, there are many vegetarian items that are rich in plant protein. Protein is a crucial macronutrient essential for building and ...

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Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

You can break your intermittent fast with a handful of nuts and dry fruits like almonds, walnuts, and apricots. They can effectively help in restoring the nutrient balance.

The market for pea protein ingredients is anticipated to be worth USD 1.6 billion in 2023 and USD 3.4 billion by 2033. During ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Anjali Mukerjee reveals three simple yet powerful tips to follow to take control of your health and well-being.

Estonian startup Äio has raised €6.1M ($6.8M) to build a demo facility for its fermentation-based alternatives to palm oil ...

These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

As fall ushers in its cooler weather, it’s the perfect time to embrace hearty, warming dishes and since October is National ...

Including the freshest of fishes and a whole lot of olive oil ...

Over the past few years, new restaurants and tried-and-true eateries are crafting menus that are more reflective of ...