When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

When the body does not get enough collagen, the skin can become thin and you can lose the elasticity of your face. In such a ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like ...

DairyX Foods Ltd. announces a major advancement in creating authentic milk proteins without cows, using precision ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Eggs provide all the 9 essential amino acids, helping the body to grow, repair and break down food. Protein smoothies are ...

Saputo Dairy-owned cheese brand Cathedral City has launched a new high-protein, half fat cheddar range in the UK.

Protein has many benefits such as building and repairing tissues of the body. It boosts metabolism and helps in weight management. Eggs are a perfect protein source. One large egg contains 6.3 g ...