Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian foods will provide the protein you need. Registered nutritionist Kerry Torrens fills ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Eggs provide all the 9 essential amino acids, helping the body to grow, repair and break down food. Protein smoothies are ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

it was even more difficult when I found out the majority of vegetarian South Asian diets are carb-heavy. When I began to ...

A potassium-rich diet can lower blood pressure and prevent ... They are also a rich source of fiber and protein. In addition to being a great source of beta-carotene, sweet potatoes also provide ...