As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

The most scathing criticism came from Dr. Cyriac Abby Phillips, a Indian hepatologist and social media influencer known as ...

Victoria Beckham is known for her slim figure and healthy diet, and she reportedly kicks off her day with a low-calorie ...

In his post, the footballer promoted Herbalife's Formula 1 meal replacement shake as a healthy breakfast option, claiming it ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Bhool Bhulaiyaa 3 and Singham Again, both highly anticipated third instalments of successful franchises, clashed at the box ...

High-protein meals, especially without adequate hydration and fibre, may lead to digestive issues like constipation.

Animal protein READ MORE:Millions of arthritis sufferers warned to avoid eating 2 fruits ... This superfood can be added to ...

IT’S dark by 5pm and you can’t leave the house without a coat. Winter is officially on its way. And with this gloomy change ...

Discover why incorporating protein into your breakfast is essential for boosting metabolism, reducing hunger, stabilizing ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.