Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian ...

as it breaks down the food and prevents health issues. Rushing through a meal can cause digestive problems like bloating and acidity. Here are five tips for chewing mindfully, as shared by ...

Unless we are conscious about the balancing between our busy lives and our health, we may not be able to take advantage of our healthy time. In this small essay I would like to offer some common tips ...

You can increase your lung capacity by exercising. Your left and right lungs aren’t exactly the same. The left lung is slightly smaller, to accommodate your heart. You can live with just one lung. It ...

One in three children in Oklahoma ages 10-17 is considered overweight or obese, according to the Centers for Disease Control ...

Learn about the key dietary and lifestyle factors for managing diabetes. With practical tips, you can take control of your ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

Pests and diseases kill crops and livestock and they are a constant worry to the farmers. Illnesses such as foot and mouth disease, swine fever, and poultry diseases often cause untold losses to ...

Aging isn't just hard on your health – it can be hard on your wallet too. Genworth Financial's 2023 Cost of Care Survey reports that the median cost of assisted living facilities is $5,350 per month .

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

It might seem like getting to know our neighbors is harder than ever in a time when feeling lonely and isolated is on the ...