When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Learn more As the holidays approach, so does the rush to buy gifts for everyone on your list. But getting thoughtful gifts for your friends ... It makes it easy to whip up frothy lattes at home in ...

Preheat the oven to 200C/180C Fan/Gas 6. Put the sausages on a baking tray and cook for 20–25 minutes, until cooked all the way through, turning them halfway through. For the last 5 minutes of cooking ...

Tofu is also a versatile ingredient, easily incorporated into various dishes, and can be a key protein component in a ...

The new product combines irresistible taste with goodness of atta, and is a source of protein, calcium, vitamin A, and fiber.

While protein shakes can be convenient, they should complement a balanced diet rich in whole foods like lean meats, fish, ...

which itself proves how important it is to include such foods in your diet that help sharpen the mind. The researchers have declared eggs a powerhouse of protein that plays a key role in keeping the ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Eggs are thought of as an overall healthy food and a good source of protein, Keatley says. “They are nutrient-dense, providing high-quality protein and essential nutrients such as vitamins A ...

Here’s what the study found—plus, how you can incorporate more eggs into your diet. Meet the experts: Scott Keatley, RD, is co-owner of Keatley Medical Nutrition Therapy. Jessica Cording ...

The date laddoos and protein balls can contribute to skin and hair health and help build a strong immune system when consumed as part of a balanced diet. Rishit concluded, “We’re constantly innovating ...