Acid reflux is usually triggered by certain foods, ingredients, or food groups such as caffeine, peppermint, fat or fried foods, chocolate, citrus fruits, and spicy foods, although smoking, drinking ...
To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...
or folic acid, which are essential for red blood cell production. One of the most effective ways to combat anaemia is through a nutrient-rich diet that boosts iron and other vital nutrients.
Acid reflux occurs when stomach acid backs up into the esophagus. This uncomfortable and even painful event can occur in conjunction with various other gastrointestinal symptoms including bloating and ...
Most carbonated drinks are acidic. Adding this mixture to the already acidic environment of the stomach increases the likelihood of acid reflux. Gaseous bubbles cause the digestive system to expand, ...
Acidity? We got some expert tips to tackle acid reflux with a good diet and eating habits. Dietitian shared some dos and don'ts to follow in your diet.