Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits.

It also helps lower blood pressure in hypertensive individuals, regulates cholesterol, and boosts immunity. Prof Spector commented on the subject of garlic this week, saying "Garlic is packed with ...

A mixture of three foods can help alleviate symptoms of cold and flu, as well as boost your immune system by 200%, according to Best Natural Recipes. So have you tried it?

It is believed the concoction can reportedly ease cold and flu symptoms and fight inflammation ... They contain a large amount of quercetin, a flavonoid antioxidant and anti-inflammatory that may help ...

Researchers found that a 9th century remedy used the same ingredients - and it has been found to have great health benefits ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Instead, we like to prepare for Thanksgiving on our own schedule. Taking a few weekends to cook up our seasonal favorites at ...

Root vegetables are full of vitamins and minerals that offer numerous health benefits. Here are some of the healthiest root ...

When she was growing up in Miami, Ana Quincoces tells me, every day instead of an alarm, I woke up to the sound of the ...

But pickling does wonders for this mild vegetable. The tanginess of vinegar infuses into the beans, along with a savory touch from fresh dill, garlic, and a spicy addition of crushed red pepper and ...

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

Pumpkin is rich in potassium, a mineral necessary for the normal functioning of cells. It's also a good source of ...