Things like evaporated or condensed milk and dehydrated eggs have been a no-brainer since the 20th century ... Alternatively, if you'd rather physically look at a product before committing to a ...
If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...
The figures on raw cow's milk concern volume, protein content and fat content. Dairy products include butter, cheese, milk powder, concentrated milk and whey in powder or block form. The data in this ...