A gratitude list is a simple yet highly effective technique for improving mental health ... This technique stimulates the same points used in Chinese acupuncture while repeating positive affirmations.

Except the opposite has happened. Recently, the long-sleeved graphic tee has been adopted wholeheartedly by the industry’s ...

BYU Counseling and Psychological Services is offering resources to students, teaching them how to tackle various mental ...

With over 3 million users, VOS.health offers a myriad of features to help with your work-life balance: the Expats.cz staff ...

World Mental Health Day underscores the growing concern of mental health issues exacerbated by modern lifestyles. A selection ...