If you're eating a low-carbohydrate or keto diet, try keto-friendly vegetables like spaghetti squash, portobello mushrooms, ...

Researchers in Denmark analyzed existing studies to explore how different diets, including plant-based, ketogenic, and ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

A healthy diet includes quality carbohydrates like whole grains, legumes, lentils and vegetables. But it’s not a bad idea to limit carbs that are from refined grains and sugars if you want to go ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style.

Switching to Vegan or Ketogenic ... the plant-derived compounds that may significantly reduce the risk of breast cancer recurrence or death, ... Twin Research Indicates That a Vegan Diet Improves ...

More tbralnina/Getty Images Newiss also said that the ketogenic diet was more anti-inflammatory than glucose-based eating, and produced more energy—all of which is disputed by some other ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet ... fuel sources efficiently based on their diet and energy needs.